Hi there! We’re Estie (Certified Holistic Nutritionist & movement instructor) & Marina (Clinical Master Herbalist & Holistic Nutrition Consultant). We are the mother-daughter team behind SoulWell Wellness & Movement.
We help women double their energy, balance their hormones, heal their nervous system and skyrocket their self-image by addressing the physical, mental/emotional, subconscious AND energetic root causes - not just treating the symptoms.
Together, we combine:
* Nervous system regulation & somatics
* Holistic nutrition
* Herbal medicine
* Emotional & mental regulation
* Subconscious reprogramming
* Pilates, yoga & therapeutic movement
* Energetics
* Lifestyle protocols that upgrade your every day experience!
Our approach supports healing on ALL levels that are often overlooked, so your body can finally move out of survival mode and into THRIVING mode!
We can't wait for you to join us on this journey!
- Marina & Estie