May 15 • Energy Tools & Practices 🔧
Let’s Talk Psychic/Energetic Hygiene 🧼✨
Psychic/Energetic hygiene is something every intuitive needs in their toolbelt — but it’s rarely talked about enough.
If you’ve been feeling…
💭 Foggy-headed
💭 Heavy in your body
💭 Emotionally overwhelmed for no reason
💭 Easily triggered or energetically “off”
💭 Disconnected from your intuition
…it might be time for an energetic tune-up.
Just like we shower daily to cleanse our physical bodies, our energetic bodies need regular clearing too.
Here are a few daily/weekly practices to support your psychic & energetic hygiene:
🔹 Energy Clearing: Burn herbs (like mugwort, rosemary, or palo santo), use sound bowls, or take a salt bath.
🔹 Shielding & Protection: Visualize a golden or violet bubble around you in the morning.
🔹 Cord-Cutting: After deep conversations, arguments, or sessions — imagine snipping energetic cords with love.
🔹 Grounding: Walk barefoot, hold grounding stones, or visualize roots from your feet into the Earth.
🔹 Decluttering: Your space reflects your energy field. Tidy up to reset your flow.
🔹 Ask yourself: “Is this mine?” — one of the most powerful intuitive hygiene checks there is.
You don’t need to carry everything. You deserve to feel clear, light, and empowered — every single day.
Drop a 🧼 in the comments if you’ve felt this shift — or share your favorite energetic hygiene practice with us!
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Let’s Talk Psychic/Energetic Hygiene 🧼✨
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