Welcome to Soul Sanctuary
I’m so glad you chose to step into this space. Soul Sanctuary is more than just a group – it’s a sanctuary where we can return to ourselves, free from judgment and pressure.
🔑 How this group works
Community = a place for everyone to share experiences, questions, and insights.
Practices = short exercises for nervous system regulation, manifestation techniques, and tools for rewriting patterns.
Resources = PDFs, meditations, and materials you can use at your own pace.
Live circles = gatherings where we connect directly, explore themes, and create together.
📂 What you’ll find here:
🌀 Nervous system practices
🌙 Manifestation & alignment
🌿 Authenticity & returning to self
🤍 Community space (general discussions)
✨ How to participate
  • Start by writing an introduction and your intention for this journey.
  • Share what you discover from the practices – your experience may inspire someone else.
  • Remember: we’re not here to fix, but to listen and support.
🔐 Core guidelines (gentle, not policing)
  • Respect & confidentiality: what’s shared here stays here.
  • No judgment, no forced advice.
  • We share from personal experience, not from “you should do this.”
📌 How to get the most out of this space
  • Take 5 minutes daily to drop in, read, or try a practice.
  • Comment on other posts – connection is built through responses, not just reading.
  • Save the resources that resonate so you have them handy.
💬 Intro message (example for members)“Hi, I’m [name]. I joined Soul Sanctuary because I want to [e.g., regulate my nervous system / feel more present / reconnect with my authenticity]. My intention here is to…”
Welcome home 🫂
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Ioana Rotar
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Welcome to Soul Sanctuary
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