Curiosity without forcing the experience

Claire’s reminder that everyone experiences a guided journey differently is welcoming. I’m interested in reflection, and I appreciate being able to explore without expecting something dramatic to happen.

I’m learning several new skills, so the idea of approaching a new practice with curiosity rather than a performance target makes sense to me.

For those who use guided reflection, what helps you listen without trying to manufacture a particular result? I’d enjoy a simple beginner perspective. I haven’t tried this new journey, so I’m asking before assuming what it would be like.

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Curiosity without forcing the experience

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