Mar 18 (edited) • General discussion
The Push Pull Dynamic
The push–pull dynamic in relationships isn’t random—it’s a pattern.
One part of you craves closeness, connection, intimacy.
Another part feels overwhelmed, guarded, or afraid… and pulls away.
So you lean in… then shut down.
You open up… then retreat.
And somewhere in that cycle, you start to feel confused, exhausted, or even “too much” or “not enough.”
But this isn’t dysfunction—it’s protection.
The push is the part of you that longs to be loved.
The pull is the part of you that learned it wasn’t always safe.
In shadow work, we don’t judge either side—we get curious about both.
Because when you understand the pattern, you can finally step out of it.
If you’re ready to break the cycle and build relationships that feel safe, steady, and real—this is your work.
If you’re ready to stop running from the patterns and start understanding them, this is your invitation.
Join us inside my Group Shadow Healing Life Coaching School. Your healing doesn’t come from fixing yourself—it comes from meeting yourself.
Click on The link to take the quiz
0:54
0
0 comments
The Push Pull Dynamic
Powered by