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16d •
Addiction: When The Pattern Becomes Harder To Stop
Today we took a deeper look at addiction—not simply as a behavior we need to stop, but as a pattern involving impaired control, changes in reward and motivation, tolerance, withdrawal, and the increasingly difficult cycle of trying to stop. We’ll explore what happens beneath the behavior, how these patterns can become connected to identity and desire, and what may be keeping the cycle in place even when part of you desperately wants to change. We also worked with practical exercises to help you recognize the function of the pattern, create space between the urge and the action, and begin separating who you are from the pattern itself.
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Jul 12 •
Welcome To Wholeness Within!
Welcome to Wholeness Within! I created this community as a space for people who are ready to go beyond simply learning about healing and begin actively creating transformation in their lives. You will find powerful teachings, healing exercises, challenges, and opportunities for growth inside this community. My goal is to create a space where we don’t just talk about healing—we practice it. The free challenges and teachings are here to help you begin your journey and experience the work. For those who are ready for deeper support, accountability, and guidance, the full Wholeness Within Coaching Membership is available for $25/month. Inside the coaching membership, we go deeper into: ✨ Attachment rewiring and breaking unhealthy emotional patterns ✨ Shadow healing and inner child work ✨ Nervous system regulation and emotional healing ✨ Guided exercises and healing practices ✨ Live coaching, support, and accountability ✨ A community of people committed to personal growth Healing is not just about gaining more information. Transformation happens when we have the tools, the support, and the commitment to apply what we learn. I’m excited to have you here and to support you on your journey. Whether you are starting with the free resources or stepping into the coaching experience, this is a space for growth, healing, and becoming the strongest version of yourself. Love and light, Laura Schwalm!!! Welcome to Wholeness Within.
3d •
The Triggers Lead To Unhealthy Habits Or Poor Reactions
The triggers lead to unhealthy habits or poor reactions. One of the things that can happen after betrayal is that you don’t just have to deal with what happened to you—you also have to deal with the ways that experience can change the way you respond to people, situations, and relationships afterward. Your brain learned a strategy from experiences we live, the problem is that same strategy that protected you usually is what becomes the very thing that keeps you stuck later. Tune in for this mini live. Do the exercise at the end of the live. This live stream is only 22 minutes! Let me know how you guys are liking the challenge, and if you have any questions not just on the Betrayal Unmasked Challenge but any of the challenges.
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5d •
Why Closeness Can Sometimes Feel Exhausting. A Betrayal Unmasked Topic
Tonight we talked about something that can be really difficult to recognize because it doesn’t always look like a problem from the outside: and that’s why closeness can sometimes feel exhausting, even when you genuinely care about someone and nothing is obviously wrong. Tonight we talk about, how past experiences shape the way our body responds to connection, how to recognize the difference between intuition and hypervigilance, and how our Core Wound can show up in relationships and we the live stream with a practical exercise. One that you can use the next time you notice yourself becoming anxious, overanalyzing someone’s behavior, or preparing for rejection before anything has actually happened.
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9d •
Going Live At 8PM on Youtube & Face Book 🔗 👇
What if your self-sabotage isn’t actually trying to destroy your life? What if it’s trying to protect you? The relationship you keep ruining. The opportunities you keep talking yourself out of. The moment everything starts going right—and suddenly you pull away. There’s a pattern underneath it. And until you understand what that pattern is protecting you from, you’ll keep calling survival “self-sabotage.” 🔥 Today’s LIVE: SELF-SABOTAGE — we’re going underneath the behavior to uncover what’s really driving it. Come join me LIVE inside Betrayal Unmasked. 8 to 10 — will be on Restream! - and then uploaded to Skool! If you want to participate in the Q & A — listen to the Oracle and possibly get a message you’ll have to find us on YouTube— or Facebook — eventually will be on TikTok and Instagram too! I will post the links for my social media! Friend me on Facebook, subscribe to the YouTube channels! And be part of a growing community! FB business https://www.facebook.com/share/1H3ZbKzyZ6/?mibextid=wwXIfr Instagram https://www.instagram.com/lauraprophetichealer?igsh=MzY5YnJ0c3gzM3pj&utm_source=qr Virgo Channel https://youtube.com/@pureenergyhealer1323?si=TQQGWujDM_1kb1hA Scorpio Channel https://youtube.com/@lauraanneschwalm?si=TNrM-8bY2-1QhhwV
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skool.com/soul-healer-9487
Deep inner work, prophetic guidance, life coaching, deliverance healing and holistic growth through diverse modalities for body, mind, and spirit.
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