Question: When your mind feels overwhelming, what helps you find a bit of calm or clarity?
Overthinking.
“Our minds can be so loud sometimes. We replay conversations, worry about what might happen, or question our decisions over and over again. And the more we try to think our way to certainty, the more overwhelmed we can feel. But not everything in life can be solved by thinking—sometimes clarity comes from stepping back rather than diving deeper.”
5
3 comments
Bonita Staker
6
Question: When your mind feels overwhelming, what helps you find a bit of calm or clarity?
powered by
SOS - School of Spirituality
skool.com/sos-school-of-spirituality-8713
Whether just awakening or already on your path, this is a community where learning, service, and spiritual growth come together.
Build your own community
Bring people together around your passion and get paid.
Powered by