Morning gents, Our call today will be about lifestyle and its impact on testosterone production. Looking forward to it🦍

Hello gents, Hope you're all well. This week's call will be focused on thyroid hormones & how to optimize them. Your thyroid & more specifically thyroid hormones, are intimately involved in the optimal production of testosterone by; - increasing StAR - stimulating androgen receptors - inhibiting aromatase (conversion of testosterone ⇒ estrogen) - increasing LH receptor quantities - increasing progesterone (precursor to testosterone) Looking forward to it boys Usual time 8PM Central Time US

Morning gents, This week we'll be focusing on the mitochondria & how to optimize them. Your mitochondria are these little ATP (energy) generators - they provide you with the energy required to complete your day-to-day tasks. People say 'health is wealth' but I disagree - I think 'energy is wealth' is far more accurate. You hear seemingly 'healthy' people complain about energy. You seldom hear 'energetic' people complain about health. TL:DR Optimized mitochondria = high energy Mitochondrial dysfunction = poor energy + our mitochondria are intimately linked to hormone production. Hope to see you all there🦍

Hello all, Happy Easter! Given that it's Easter weekend, it seems unreasonable to try & get everyone on a call. I will record the sleep & stress video for you all & you can view it in your own time. The following week, we'll go back to our usual calls. Have a great weekend!🦍

Hello fellas, I have a footy match this week when we usually have our call. Are you all ok if we move the call back 24 hours? So it'll be Friday 8 PM central time. Will send DMs to you all just to make sure. Looking forward to it!