Sonārav
2:54
Private
6 members
$12/month
I created Sonic Vitality for women like me who started feeling “off” and couldn’t explain why.
Stress hit harder. Small things set me off. My sleep changed. I felt tired and tense for no clear reason. I wasn’t broken... my nervous system just needed help.
That’s why I developed these frequency sessions. They’re designed to calm the stress response fast and help your body settle without meditation, breath work, or long routines.
Women who have used my custom-developed tracks report steadier moods, better sleep, and a sense of relief they haven’t felt in years.
Sonic Vitality sessions are designed to support:
- The onset of first cycles and the development of emotional awareness
- Fertility, pregnancy, and the physiological demands of growth and creation
- Postpartum grounding and nervous system stabilization
- Hormonal transition through perimenopause and post-menopause
- Recovery following surgery, prolonged stress, or significant life change
A few minutes a day truly helps you feel like yourself again.
