The kick ball change combo on both sides = 🤯

When Charlie says, now do the same shine on the opposite side: 😪🤯🫠

What’s up fam! 🙌 The spin drills posted on April 12th are meant to be revisited consistently throughout the year. Ideally, you’re getting them in 3x per week—but even once a week will lead to real progress if you stay consistent. Rome wasn’t built overnight… and neither are your spins 🫡 Stay patient, stay sharp, and keep showing up 🔁🔥