Hey, welcome to The Somebody Like You Crew 👋🏻
If therapy is the main work, this is your between-session spot to keep the momentum going... No pressure to be “good” here!
Just show up as you are!
Inside you get:
🗓️ Weekly live integration call with a mental health professional
📝 Daily check-ins (optional): prompts, mindfulness, intentions, gentle accountability
📚 Resource vault: books, courses, and workshop replays
👥 Community connection: real people, real talk, no judgment
⚠️ Disclaimer: This community is not therapy and does not replace therapy. It is supportive and educational and is designed to complement professional care. If you are in crisis, call 988 in the U.S. or your local emergency services.