Somatic Drummer
Private
42 members
Free
Check out the videos above! ⤴ ⤴ ⤴
Learn to coordinate emotion, relaxation and muscle memory for better performance and wellness with Somatic Drummer, Adam Gust.
♦️ First TED talk about The Vagus Nerve, "Science of the Groove” by Adam Gust
♦️ Los Angeles Professional Touring and Studio Drummer for 20+ years
♦️ Somatic Experiencing Trauma Practitioner In Training
♦️ Certified Wellness and Performance Coach with the Polyagal Institute
♦️ Certified Breath Instructor with Oxygen Advantage
Join to experience the unique and groundbreaking 5-6-40 Anti-Tension Rudimental Matrix System
skool.com/somaticdrummer
Somatic means 'Of The Body.' Revolutionary Methodology Harmonizing Your Drumming Reflexes.
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