7d (edited) โข General ๐ฃ๏ธ
๐ฅUntrained Fire - F-k Anxiety โค๏ธโ๐ฅ๐โค๏ธโ๐ฅ๐ฅฐ๐
๐ฅ Youโre Not Anxiousโฆ Youโre LOADED โก๏ธ
Letโs play with this for a second ๐
The word โnervousโ used to mean something very different.
A long time ago, it meant:
๐ strong cords
๐ tight like a bowstring
๐ ready to move
It meant your body was ON.
Now?
We hear โnervousโ and think:
โ something is wrong
โ I need to calm down
โ I should not feel this
So what do we do?
We try to:
๐ง shut it down
๐ฑ distract
๐ต numb out
But what ifโฆ
That feeling in your chest
That buzz in your body
That tight energy
โก๏ธโฆis not a problem?
What if itโs:
๐ฅ power building
๐ฅ energy getting ready
๐ฅ your body saying โletโs GOโ
Think about it:
That same feeling shows up when you:๐ฅ get excited
๐ฅ feel attraction
๐ฅ step into something big
๐ฅ are about to create
๐ฅ get turned on
Same energy. Different story.
๐ฑ Somewhere along the way, we forgot how to be with it.
We lost touch with:
๐ the ground
๐ฌ๏ธ the air
๐ real life moving through us
So now, when energy risesโฆ
We fight it.
โก๏ธ New game:
Next time you feel โnervousโโฆ
Donโt push it away.
Just pause and ask:
๐ โIs this fearโฆ or fuel?โ
๐ฏ Your Turn:
โก๏ธ Poll
When that feeling hitsโฆ what do you do first?
๐ Drop your letter below AND tell me:
Where do you feel that energy in your body?
๐ฌ Somethingโs wrong, calm it down
๐ฑ Distract and avoid it
๐คท Donโt know what to do
๐ฅ Use it as energy
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๐ฅUntrained Fire - F-k Anxiety โค๏ธโ๐ฅ๐โค๏ธโ๐ฅ๐ฅฐ๐
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