Conscious Healing Community
Public
2 members
Free
A living resource library and community space for seekers, coaches, and therapists to deepen their Self-healing journey through integrating the Internal Family Systems (IFS) model with somatic work and universal spirituality.
This self-healers hub is founded and led by Dayal and Rasika, trauma-informed Somatic IFS Practitioners.
Inside the community, you’ll find a growing library of:
🎥 Somatic practices to release stuck survival energy and regulate your nervous system, categorized by the 5 common survival states (fight, flight, freeze, shutdown and fawn)
🎧 Guided Parts Work meditations for accessing Self-energy, unblending from parts, and compassionately relating to and tending to protectors and exiles.
🌞 Monthly live community groups for connection, support, and Q&As
✨ Bonuses:
- Mapping Your Parts Workshop
- Foundations of IFS Workshop
→ Get access to the group by clicking 👉 “Join Group” and we look forward to healing and growing together, our friend🌿
with well wishes,
Rasika & Dayal
skool.com/somatic-parts-work-community-9162
A living resource library & community space for those looking to deepen their Self-healing journey through Somatic Internal Family Systems parts work
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