Somatic Foundry
Private
23 members
Free
🚦THIS IS A MEN-ONLY GROUP🚦
Every brother here has worn a mask: confident, capable, strong, religious, in control.
Underneath the mask lies the shame of being truly seen as your true self.
It shows up as judging others harder than you’d admit, their flaws safer to attack than your own.
It turns inward as depression, anxiety, dread, or a low mood.
When nothing else works, it isolates you, with a compulsive habit you can't seem to stop.
The “protective” mask works, until it affects your health, your finances, your marriage, your kids.
Shame lives in the body, not just the head.
We use somatic work grounded in Islam to work WITH the shame, not against it, to help strengthen our good shame; the shsme that reminds us of our limitations and gives us permission to be human.
Failing to take action can lead to never finding your true self and never living your own life or knowing who you are.
Join us 🤲🏾
skool.com/somatic-foundry
I help Muslim men rewire their nervous system for connection and resilience.
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