TODAYS AFFIRMATION: "I am worthy of peace and tranquility, and I allow myself to rest and recharge when needed.”
After a holiday weekend, it’s especially important to give yourself permission to continue prioritizing your well-being, without feeling guilty or stressed. This affirmation encourages both self-compassion and the recognition that rest is necessary to recharge for the week ahead. It sets a positive perspective for transitioning back into routine, while honoring your need for balance.
How are you honoring yourself today?