Healthy List
Here is a small list of things that you should be doing. This is meant for everyday because your body is important! This helps in so many ways because it will help you keep away from unneeded injuries, too.
*In the comments let me know if there is anything else that you do that may not be on the list.
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Nichole Johnston
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Healthy List
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Softball Skool
skool.com/softball-skool-8490
All things softball!!! I will cover basics, training tips, softball IQ, and anything else that my members will need help with. All ages are welcome!!!
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