19 years clean · Sober & Thriving

19 years clean

😊So grateful I gave up drinking 19 years ago, now am celebrating a ✨ New Chapter, New Service ✨

I’m excited to share something deeply meaningful with you…

I am now a Certified Alcohol Recovery Coach. 💚

Starting this September, I’ll be launching a series of online workshops designed to support those who are ready to break free from alcohol’s hold—physically, mentally, and emotionally.

And because true recovery is about mind, body, and soul, I’ll be combining this work with my expertise in fitness, nutrition, and mindset coaching. Movement has been one of my most powerful tools in building resilience and helping clients reclaim their strength—inside and out.

These workshops will focus on:

🧠 Rewiring thought patterns

💪 Rebuilding physical health

🌿 Nourishing the body with real, healing foods

💬 Creating a supportive, judgment-free space for growth

If you or someone you love is ready to start a new chapter in life, stay tuned for dates and sign-up details coming soon.

📅 Workshops start September 2025

💌 DM me the word RECOVERY if you’d like to be notified first.

You are stronger than you think. And you don’t have to do it alone.

#alcoholrecovery #sobrietycoach #mindbodyrecovery #delilahfitness #wellnessjourney #soberliving #fitnessforrecovery

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