Addiction doesn’t have to be the end of your story. For me, sobriety became the beginning of a new life—one filled with clarity, purpose, and freedom. This year marks 19 years clean, and now my mission is to guide others on their recovery journey. That’s why I created the Alcohol Recovery Online Workshop: 📅 Saturday, September 27 ⏰ 10:00 AM – 1:00 PM (EST) 📍 Online (join from anywhere) O In this 3-hour workshop, we’ll cover: 🌿 Tools to break free from alcohol dependency 🧠 Mindset shifts for lasting change 💪 Healthy routines to rebuild your body & spirit 🤝 Community support that reminds you—you are not alone As a Certified Alcohol Recovery Coach, I know what it takes to go from surviving to thriving. This workshop is about giving you the strategies, encouragement, and accountability you need to reclaim your life. 💡 If you or someone you love is ready to take that step, I invite you to join us. 👉 Click here to register: https://www.delilahfitness.com/service-page/alcohol-recovery-online-workshop?referral=service_list_widget

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😊So grateful I gave up drinking 19 years ago, now am celebrating a ✨ New Chapter, New Service ✨ I’m excited to share something deeply meaningful with you… I am now a Certified Alcohol Recovery Coach. 💚 Starting this September, I’ll be launching a series of online workshops designed to support those who are ready to break free from alcohol’s hold—physically, mentally, and emotionally. And because true recovery is about mind, body, and soul, I’ll be combining this work with my expertise in fitness, nutrition, and mindset coaching. Movement has been one of my most powerful tools in building resilience and helping clients reclaim their strength—inside and out. These workshops will focus on: 🧠 Rewiring thought patterns 💪 Rebuilding physical health 🌿 Nourishing the body with real, healing foods 💬 Creating a supportive, judgment-free space for growth If you or someone you love is ready to start a new chapter in life, stay tuned for dates and sign-up details coming soon. 📅 Workshops start September 2025 💌 DM me the word RECOVERY if you’d like to be notified first. You are stronger than you think. And you don’t have to do it alone. #alcoholrecovery #sobrietycoach #mindbodyrecovery #delilahfitness #wellnessjourney #soberliving #fitnessforrecovery

💬Living alcohol-free is about more than quitting — it’s about building a life you love. Sober & Thriving is a free community where you’ll find connection, encouragement, and real conversations with people who get it. 💛 No judgment. Just support 📌 Join us