ADHDreamer™
Private
36 members
Free
ADHDreamer is for ADHDers who are managing life, but at a constant internal cost.
People who don’t struggle because they lack discipline, but because their nervous system has spent years holding everything together.
Many ADHDers have adapted to fast, loud, or demanding environments. They work, create, lead, and cope often at a hidden cost. The system stays tense, Focus becomes unreliable. Rest stops restoring capacity.
This isn’t a motivation or mindset problem.
It’s what happens when a capable nervous system has been operating in survival mode for too long.
ADHDreamer exists to help you understand your nervous system and how to build capacity without pushing, fixing, or optimisation.
The R.E.G.U.L.A.T.E.™ Method grew from this work. It’s designed for people who are holding responsibility creators, coaches, leaders, and community builders, whose nervous systems are being asked to contain more than just themselves.
Regulation comes first.
Safety before pressure.
Capacity before performance
powered by
skool.com/smart-creator-academy-4990
For ADHDers navigating overwhelm in life or business. Home of The R.E.G.U.L.A.T.E.™ Method for coaches & creators who want sustainable growth