The Loop Feels Like Truth
Reflection:
- What do you call “yours” right now? (my anxiety, my stress, my pressure…)
- How long have you been saying that?
- Who would you be without that label?
- Is it actually you… or something you’ve practiced?
Mirror Prompt to ask your body:
“What have I mistaken as identity that is actually just repetition?”
Comment any aha moments or anything you feel called to share.