May 29 • General discussion
Detoxification
It is a question I get asked a lot, "how do I detox my body?". The first and most important answer is to first take a look at where you are ingesting, breathing, or absorbing toxins through your gut, lungs, and skin. Removal of these areas of toxic load must be addressed before we can begin to work on the body letting go of stored toxins. Let's have a discussion about what you think maybe a toxin in your environment that could be removed or minimized? I will start. PLASTIC. One of the #1 hormonal disruptor which mimics estrogen. It is humanities go to for all food storage and food packaging, yet if we were all to take a test, each of us would show our body is full of micro plastics.
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Detoxification
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