I really need some help with my 360 because I’ve been struggling with it for a long time now, and I just can’t figure out what I’m doing wrong. I’m looking at the horizon, and I’m staying forward on takeoff, so it feels like I’m doing everything correctly. But you can see that my upper body ends up behind my legs in the air, and I don’t understand why. What am I doing wrong? Is it my takeoff, the way I’m initiating the spin, or something else? Any feedback would mean a lot because I feel like I’m stuck with this one issue. (I know the 360 is over-rotated.)

Is this proper summer training?

After a break from trampolining my corks aren’t getting correct anymore. I think my head is now at the right level. I’m parallel to the ground but when I’m airborne on my back I’m not facing a 270 degrees Angle. When I’m doing the progression most of the times it works but when I actually send it, I’m not facing 270 degrees.

I’ve tried to learn a rodeo, but somehow I’ve ended up with something weird I’m wondering now if it’s a flatspin or something or just complete trash.

Cork 9 into water think i could go doub 10 if I park my car on top of the bridge? Also any tips it feels awkward without a bounce that I would get on a trampoline