We recommend you start in this important channel as it will give you a general overview and understanding of the treatment. It will also give you an idea of where to start based off the condition your body is in.

In depth lessons on how to maintain all your muscle groups, and step by step treatment tutorials. These videos will equip you with the skills that you need to rebalance your body and fix your pain.

Knowing how to properly use your massage tools is a foundation of your self-treatment. Our tools are very versatile and can be used all around the body. Come check out all the ways to use yours.

In order to fix and prevent your injuries, you must have an understanding of the theoretical side of it. There is a lot of valuable information in these videos that you may not be able to learn elsewhere so get your note pads ready. Enjoy!

Learn proven techniques to self-treat common injuries. These techniques and methods address the root problem giving you fast and effective results.

Here we answer questions you guys leave for us. If you would like Steve to answer one for you just leave one in the community page :)