Stretch&Strength Yoga Society
Private
1 member
$19 /month
Welcome to Stretch & Strength Yoga Society (S&S), a space dedicated to improving mobility, reducing pain, and increasing strength through the practice of yoga.
As a former college athlete, I know what it’s like to push your body to the limit — but after straining my lower back, I discovered the transformative power of yoga and ergonomic practices can have on one's quality of life.
Whether you’re sitting at a desk all day or working hard with your hands, this community is here to help you feel better, move more freely, and live a healthier, pain-free life. Join us for daily stretches, mobility routines, and expert ergonomic tips designed to fit into any lifestyle.
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Whether you’re sitting at a desk all day or working with your hands, we're here to help you move more freely, and live a healthier, pain-free life.
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