This is a judgment-free, supportive circle for people who:
- Deal with sleep apnea or suspect they might
- Struggle with snoring or disrupted sleep
- Feel embarrassed, frustrated, or misunderstood because of sleep issues
- Want practical, real-world strategies—not fear or pressure
- Value support, honesty, and small sustainable improvements
- This is not about perfection.
It’s about progress, understanding, and community.