Iâm really glad youâre here.
Sleep apnea, snoring, and poor sleep can affect more than just nightsâthey can impact confidence, relationships, and how we feel about ourselves. This community exists to make sure you donât have to deal with that alone.
This is a judgment-free, supportive space built around real experiences, practical strategies, and honest conversations. No pressure to be perfect. No pressure to share more than youâre comfortable with.
If youâre new here, the best way to start is simply to say hello.
If you feel up to it, introduce yourself below with:
1ď¸âŁYour first name or nickname
2ď¸âŁOne thing sleep has been affecting for you
3ď¸âŁOne thing you hope improves by being here
You can also just read, learn, and get comfortable firstâthat counts too.
Weâre glad you found your way here.
Welcome to the circle đ