Hi there!!
I am Coach Tracy. You can call me
Coach T, Staz or Glamm.
I am creating this skool for US.
Here, midlife isn’t a fade-out…It’s a spotlight cue and a stage entrance in rhinestones and iron.
This is where women rise louder, stronger, sexier, sharper, and more sovereign than ever.
You don’t “bounce back.”You rebuild forward —with muscle, confidence, and feminine fire they can’t ignore.
🔥 What we do here:
- Build midlife muscle & metabolism with hormone-smart strength
- Reclaim identity, boundaries, power
- Activate embodied feminine confidence (no shrinking here)
- Become women who take up space and OWN every inch
This isn’t a weight-loss club.This is a rebirth stage.
Welcome to your Rebuild Era.
💋 Your first post
Drop ONE:
- 📸 A selfie or your workout throne/space
- 🐾 A pet cameo (we worship fur babies here)
- 🎵 A song that makes you feel untouchable
- ⚡️ One thing you're reclaiming (energy, boundaries, sensuality, muscle, joy…)
This is your tour. We cheer loud here.
👑 Remember
You’re entering your Rebuild Era — Stage Two of a legendary life.
Let’s rise. Let’s roar. Let’s glow harder than Vegas at midnight.
Welcome home.