DAY 3: DISCIPLINE ⏳
WEEK 2 — DAY 3: DISCIPLINE ⏳
Day 3 is about discipline.
Not just starting strong…but following through.
Today we’re continuing with intermittent fasting—but this time, bring more awareness into it.
Notice the moments you feel hungry.Notice the urges.Notice the thoughts that try to pull you off track.
And instead of reacting…sit with it.
Discipline isn’t about restriction—it’s about control.
Control over your choices…your impulses…and your habits.
Check-in below:
What time did you break your fast today?
And how did you feel during the fast?
0
1 comment
DAY 3: DISCIPLINE ⏳
powered by
skool.com/skool-of-arete-1288
A private training ground for mastering body, mind, and intention through discipline, practice, and aligned action.
Suggested communities
Powered by