24d • Training Materials
🧠Dealing with People Who Need Therapy While Attending Therapy
Starting your own therapeutic journey is a powerful step toward self-improvement and peace. However, this process often brings into sharp focus the emotional challenges and struggles of those around you—people you might feel strongly need therapy themselves.
This guide is designed to help you protect your progress and preserve your emotional energy. It is a tool for setting healthy boundaries, communicating effectively, and focusing squarely on your own healing while navigating relationships with care, avoiding the trap of becoming an unsolicited therapist to others. Your primary job right now is to show up for yourself.
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🧠Dealing with People Who Need Therapy While Attending Therapy
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