The “Too Overwhelmed To Start” Reset Method
If everything feels important at once, try this:
Step 1:Write down EVERYTHING currently sitting in your brain.
Step 2:Circle the thing causing the most stress or avoidance.
Step 3:Ask:“What would make this 10% easier?”
Step 4:Remove unnecessary steps.
Step 5:Only focus on the next action. Not the entire project.
Most overwhelm comes from trying to mentally carry the whole thing at once 👀
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Manda Jackson
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The “Too Overwhelmed To Start” Reset Method
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