Skill-based Fitness
5.0 · 11 reviews
Private
203 members
$40/month
All levels welcome:
🤗 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀:
Start with any of the modules, and upload a video when you are ready
🤸 𝗜𝗻𝘁𝗲𝗿𝗺𝗲𝗱𝗶𝗮𝘁𝗲 𝗮𝘁𝗵𝗹𝗲𝘁𝗲𝘀:
Upload a video of what you're working on when you join, and I'll give you feedback with 24-48hrs
𝗪𝗵𝗮𝘁 𝗬𝗼𝘂 𝗚𝗲𝘁:
➡️ Personalized feedback on your videos & your questions answered by me (Mazen)
➡️ Step-by-step modules to learn bodyweight skills
𝗕𝗢𝗡𝗨𝗦𝗘𝗦:
🎁 Live zoom calls (2x/week) attend as many as you like (you can show me where you are stuck)
🎁 Call recordings with Timestamps by topic
✅Try it for $40 and Cancel anytime!
List of modules
  • Handstands
  • Press to Handstands
  • Pain free backbends
  • Pistol squats (aka single leg squat)
  • Headstands
  • Forearm stands
  • Crow pose + variations
  • Straddle Planche
  • Front Lever
  • Back Lever
  • Elbow Lever
  • L-sit
  • Meditations + Mind-body connection!
5.0 · 11 reviews
Jehonna Kane
l have been doing yoga for years and since doing the skill-based fitness, my practice has definitely changed, added a stronger element to it, and it has been the missing piece. I think all the other skills I’m currently working on has been transferring and overlapping, and my practice has been stronger overall. For, someone out there who feels like they’re “stuck”, there is unseen potential and progress, just waiting for you to unlock. Thank you Mazen for the incredible coaching and community.
13h ago · Still a paying member after 9 months
Mich Barry
This is a fantastic community, and Mazen is a fantastic coach. But Mazen is more than a coach - he’s also the encourager-in-chief! He not only gives great, technical and personalized feedback on your skills, but he knows how to encourage you and motivate you. Sometimes that’s a challenge, sometimes that’s patience and compassion. The community takes its lead from him: a friendly, funny, compassionate, and wonderful bunch. If you love Handstands no matter your level, you will love this group 👍
8d ago · Still a paying member after 2 months
Uzo Nwoye
Great value for your money. A great attentive coach, engaging community and healthy environment. You would be glad you joined
9d ago · Still a paying member after 4 months
Tara Bianca
This community has transformed my handstand practice. Before joining, I struggled to consistently hold 5–10 seconds. Now, I regularly hit 20–40 seconds, both static and while changing shapes. Mazen is a brilliant instructor who simplifies complex biomechanics in order to get results. He’s also incredibly generous with his time, energy, and individual attention. I learn so much from the other dedicated members as well. Great vibes, amazing community, and I’m so grateful to be part of it.
9d ago · Still a paying member after 25 months
Lauranne Jouanno
I really enjoy being part of this community! Mazen is an amazing coach who gives super useful feedback. If you're looking for specific feedback rather than general guidance, this is definitely the group you must join. The live classes are awesome too if you can take part in them!
9d ago · Still a paying member after 5 months
Skill-based Fitness
skool.com/skill-based-fitness
Learn and level up your Handstands, Backbends, Front lever and other skills and use those as a modality to level up your fitness and movement practice
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