I hope everyone is well. You will notice a new masterclass has been added in the calendar for the 29th. Our regular monthly group session is on February 3rd and every first Monday after that. I also added the animal breathing techniques to the Tools For Healing Classroom. More updates to come, so stay tuned.

Thank you everyone who attended the monthly session. You can check it out here now, but I will be uploading it to the archive section later. For those who weren’t able to make it, here’s your opportunity to tap in. Enjoy your day. We had a lot of time to share and catch up that isn’t recorded so just keep in mind that this doubles as a time fir more accountability as well.

I hope everyone is well and are starting 2026 off with intention. Don’t forget every 1st Monday of every month is our official group coaching session at 7:30pm est right here inside the SKOOL app. You can click the calendar section here to access it or there will be a link that appears once we start st the top of the app. I’ll see you there.

As your coach I am proud of all of you for staying the course. I look forward to even more growth in 2026. Don’t forget our next monthly session is on January 5th. Check the calendar here for details.

I hope everyone has a good holiday and hopefully got a moment to rest. As we go into the new year, I want everyone to not just start or continue their journey, but to embrace it with opening. Heal more, grow more, evolve more. Let’s do it together. Message me if you have any questions or ideas for 2026