You still have worth. You still have purpose—even when life leaves you questioning both. This faith-centered course welcomes men and women navigating heartbreak, loneliness, disappointment, or a difficult new season. Through El Shaddai Teaching Ministries, you’re invited to reflect through Scripture, examine beliefs that diminish your worth, practice healthy boundaries, and take practical steps toward purposeful living. There’s room for honest questions, no judgement. Men, a safe space for you.

Daily Proclamations. Start your day by speaking truth, surrendering your plans to God, and choosing actions that reflect your faith. No judgment. This is a safe place. One faithful step at a time.

Start here first. Please complete this assessment before moving forward to the other classroom items. There is no pass or fail — this is simply a starting point to show where you are today. Assessment: [https://docs.google.com/forms/d/e/1FAIpQLSe56Hfcttlzr0p1mZqbeGd4r3ms3anu3Upx3R1Q2U7Ng5dJjA/viewform](https://docs.google.com/forms/d/e/1FAIpQLSe56Hfcttlzr0p1mZqbeGd4r3ms3anu3Upx3R1Q2U7Ng5dJjA/viewform)

Use this worksheet each morning to guide your meditation practice. Fill in the blanks and reflect on each section. A daily practice for your mindset & morning routine.

Recognizing My Pain and Trigger Points. Notice what is happening in you before you react, pause, reflect, and choose a different way. Work through the clickable workbook, with the prayer inside it at the end. No judgment. This is a safe place. One faithful step at a time. All content provided in Single and Waiting Out Loud is for educational and informational purposes only and does not constitute medical advice or a formal patient-provider relationship. © 2026 ELSTM LLC. All rights reserved.

The Law of Vibration and The Law of Attraction. What you put out is mirrored back to you. Align with faith and gratitude, renew your mind, and face the flip side with truth. Clickable workbook, with the prayer inside it at the end. No judgment. This is a safe place. All content provided in Single and Waiting Out Loud is for educational and informational purposes only and does not constitute medical advice or a formal patient-provider relationship. © 2026 ELSTM LLC. All rights reserved.

Renewing Your Mind. Be transformed by the renewing of your mind. Notice, pause, and choose a new thought based on God's truth, and prove what is good, acceptable, and perfect. Clickable workbook, prayer inside at the end. No judgment. This is a safe place. All content provided in Single and Waiting Out Loud is for educational and informational purposes only and does not constitute medical advice or a formal patient-provider relationship. © 2026 ELSTM LLC. All rights reserved.

Knowing Your Boundaries and Protecting Your Peace. Above all else, guard your heart. Learn what a boundary is, set limits around time, words, access, and energy, and say no kindly and firmly. Clickable workbook, prayer inside at the end. No judgment. This is a safe place. All content provided in Single and Waiting Out Loud is for educational and informational purposes only and does not constitute medical advice or a formal patient-provider relationship. © 2026 ELSTM LLC. All rights reserved.

Kingdom Minded — What Does That Look Like? Seek ye first the kingdom of God, and His righteousness. Learn what kingdom minded looks like in your thoughts, choices, and reactions. Clickable workbook, prayer inside at the end. No judgment. This is a safe place. All content provided in Single and Waiting Out Loud is for educational and informational purposes only and does not constitute medical advice or a formal patient-provider relationship. © 2026 ELSTM LLC. All rights reserved.

Family, Some of Us Have Them?! Family is not only who shares your last name. Learn about jealousy, comparison, family patterns, standing up for yourself, chosen family, and protecting peace. Clickable workbook, prayer inside. No judgment. This is a safe place. BONUS All content provided in Single and Waiting Out Loud is for educational and informational purposes only and does not constitute medical advice or a formal patient-provider relationship. © 2026 ELSTM LLC. All rights reserved.