The Healed Human (Free Course)
In this free course, you’ll learn the core foundations of healing to come back to as the default groundwork.
Foundations of a Healed Human Is a free course exploring what it means to live open, curious, and connected, and why these states require feeling safe, loved, and protected. You’ll learn how your struggles are not flaws but wise adaptations to unsafety, and how to begin restoring trust in yourself, others, and life. This is your first step toward wholeness and a deeper journey of healing.
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The Journey: A Roadmap For Inner Transformation
Authenticity is a sacred commodity, it can’t be bought, only remembered. This course offers a supportive map to help you return to your true self. Through humility, trust, and nervous system practices, you’ll learn to soften old edges, release limitations of the past, and open to curiosity, surrender, and freedom. Unlearning and relearning is transformation of the Inner child and finding your wisdom. Discover your wholeness and divine potential as you step into an awakened, authentic life. 🌿✨
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Re-Storying Your Inner Child
Together, we gently offering your inner child the safety, love, and voice they always deserved. You will:
Reconnect with your inner child as a source of wisdom, creativity, and play.
Release patterns of shame, guilt, or fear that were inherited or learned.
Restory your life narrative to align with wholeness, self-trust, and possibility. Create lasting inner safety so you can thrive in relationships, work, and purpose. This course is about about reframing and re-owning your story with compassion.
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Sacred Feminine
In a safe, nurturing container designed for women to come together in remembrance of being in the sacred feminine. You’ll explore feminine healing through connection, softness, grace, and truth-telling. The sacred feminine is the balance of love and strength, intuition and wisdom, receptivity and courage. Women begin to connect with one another as sisters, unravel old wounds, and restore the lightness and depth of their feminine essence before moving into the boundary and power work.
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Sacred Boundaries
Sacred Boundaries is a women’s-only container that creates a safe and sacred space to heal feminine wounds around self-worth, relationships, and safety. Over 3–4 months, you’ll learn to release people-pleasing, reclaim your “no” as sacred, and honor your “yes” with clarity. This program builds directly on the Foundation Course and Restorying Your Inner Child, helping you establish unshakable boundaries rooted in love, respect, and truth, preparing you for deeper power and purpose.
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Sacred Power
Sacred Power is a women’s-only container designed to help you reclaim your authentic feminine strength with grace, love, and truth. Building upon the Foundation Course and Restorying Your Inner Child, this 3–4 month journey is about healing wounds around worth, reclaiming your voice, and stepping into healthy power dynamics. Together, in a safe and sacred space, you’ll embody boundaries, courage, and radiant feminine leadership, fully equipped for the next stage of your purpose.
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Supporting the Supporters
This course supports the supporters: helpers, healers, and leaders in navigating burnout, compassion fatigue, and vicarious trauma. Rooted in trauma-informed care and nervous system science, it offers practical tools for self-awareness, boundaries, and co-regulation. Learn how to protect your energy, support your own nervous system, and create sustainable practices and self-care rituals so you can continue serving with clarity, vitality, and compassion, without losing yourself in the process.
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Trauma Informed Approaches
This course takes the principles from the Healed Human course and applies them directly to service work and healing professions. You’ll learn how to bring trauma-informed approaches into everyday practice, creating safety, building trust containers for people you serve that have trauma. Designed for service workers, healers, and leaders, this program focuses on practical tools, boundary setting, relational safety, and systemic awareness so you can serve with clarity, compassion, and confidence.
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Private Course
HEAL IT Leadership Training
HEAL IT is a certified leadership program for conscious healers, educators, and service providers ready to create safer, trauma-informed, and inclusive spaces. Building on your personal healing journey, HEAL IT equips you with tools in humility, equity, anti-racism, lateral kindness, inclusivity, and trauma-informed practice. Graduate as an accredited HEAL IT Leader—embodied, empowered, and prepared to guide change in families, communities, and organizations.
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