As a noun: Refers to the promise. As a verb: The act of making that promise. This week, we are exploring Gratitude - Finding Plenty in the Present and when I thought of that I thought of taking the idea beginning with us.
I wanted to include this little promise from me to you.
Today, we begin with a small vow.
Place one hand on your heart.
Take one slow breath.
Look around the room and name three things that are here with you.
Then write one sentence beginning with:
Today, there is enough…
A vow does not have to be grand.
Sometimes it is simply a promise to notice.
A promise to pause.
A promise to meet the present moment without rushing past it.
What does “enough” mean for you today?