Oct '24 • GENERAL💌
Fitness journey
I’m at the airport waiting for my flight to Portugal. Looking at all the other people here I’ve just realised my mindset regarding my fitness goals has been wrong all my life. I’ve always wanted a strong muscular healthy body but never had the discipline to train endlessly, lift very heavy weights and run for miles. To miss out on fine food & wine. Most of the people in the airport are overweight, out of breath & struggling to move. My fitness objective is not to be like them, to exercise & eat sensibly but still enjoy the things that bring pleasure to me.
Peace Love & Kung Fu
12
6 comments
Fitness journey
powered by
skool.com/sifu-john-cogan-6523
Free training in inner peace and real power. Learn Christian meditation + internal Wing Chun. Feel calm. Hit hard. Live aligned.
Suggested communities
Powered by