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4d • 🙋 Plaza
🫶 Mindful Monday Moments
Let's chat about being mindful in daily actions
Share something you notice when you intentionally bring this awareness to your doing within a busy schedule
- Mentally scan your body and notice what it is feeling
This practice helps you show up as your best self 🤩
Step right up... Share! 🗨️
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🫶 Mindful Monday Moments
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