This is for you if you love working out and being active...
โ But your shoulder keeps getting in the way
โ You feel stuck in your shoulder rehab journey
โ PT didn't get you back to 100%
โ Certain lifts constantly aggravate
โ You keep trying exercises without knowing what you actually need
Iโm a Doctor of Physical Therapy with 10+ years in fitness & rehab coaching. I also broke my own shoulder pain cycle after learning how to correctly assess my shoulder & address the root causes
๐ช๐ต๐ฎ๐ ๐ฌ๐ผ๐ ๐๐ฒ๐:
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My Shoulder Pain Self Assessment Course
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My Shoulder Pain Reset System (12-16 wk program)
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My Entire Shoulder Rehab Exercise Library
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DM Access To Me (Exercise Form Checks!)
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My Full Body Functional Movement Screen
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My Shoulder Pain Playbook
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My Shoulder Solutions Google Doc Collective
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Weekly Live Workshops + Q&A
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DAILY coaching & accountability for the price of just one typical copay...๐ฅ
Join now to identify exactly what's driving your shoulder pain & get a personalized roadmap to fix it ๐ช