I am pleased to start a true community for breaking the emotional eating cycles. Thank you for joining me. Dr Aya x Ps No medical advice ❤️‍🩹

How to enjoy Ramadan without getting anxious about food, Ramadan is not meant to be a weight loss program. Watch 1st part of Ramadan wellness video and if you have any questions feel free to ask in the comments or message me. Thank you Dr Aya x