Hey Everyone, according to today’s Jyotish influences (Vedic astrology), Jupiter (Guru) is turning direct, bringing support for clarity, learning, and right understanding. It is a good day to steady the mind and strengthen connection to knowledge and guidance through simple yogic practices. Recommended Practices • Mantra Japa mala: repeat 108 times Om Brihaspataye Namah or Om Gurave Namah to honour the teacher, and to align with the strengthening influence of Jupiter. • Nadi Shodhana (alternate nostril breathing): practice 9-18 slow rounds to balance the mind and prana. • Sacred Knowledge: spend 10-15 minutes reading the Bhagavad Gita, Yoga Sutras, or another sacred text, allowing the mind to absorb the teaching. Reflection question: What belief or mental pattern am I ready to release so wisdom can move forward?

Friday Feb 6 — Venus Day (Śukra Vāra) Today’s alignment practices Vāra Śhakti (Friday / Venus): Harmony, relationships, beauty, self-worth, receptivity Moon Śhakti: Waxing Moon- nourishment, growth, stabilising what is already in motion Unlike yesterday’s karma-clearing practices, today supports harmonisation and refinement, especially in relationships and emotional wellbeing. Practice • Eat warm, nourishing sattvic foods • Wear light-toned clothing • Move gently and reduce overstimulation 🪷Lightly oil the body - abhyanga 🪷1 × 108 japa mala 🪷 chant or listen to Gayatri mantra listen here- https://open.spotify.com/track/5nyhGFQ0LDwUpunnoggdCv?si=538c6841e7534ea9 Mantra: Om Śukrāya Namaḥ Intention “May all my relationships align with truth, beauty, and reciprocity.”

Today's alignment practices Tithi Śhakti: Removal of obstacles Nakṣhatra Śakti (Hasta): Skill of the hands, karma correction This is a karma clearing, removing blockages and karmic blocks, Ganesha day. Practice - Fast till moonrise (or sattvic foods or fruit only) - Offer durva grass or a leaf, red flowers and sweets to Ganesha in the afternoon - 1 x 108 japa mala Mantra: Ganesha Om Gam Ganapataye Namah 🪷😊 https://open.spotify.com/track/4Tg2j89RWqSeaNRouicOJr?si=f5cd82adcf00428e

Good morning, How is your first week of February? Let me know if you tried the first practice and how you went. I found the practice strong and challenging... but worth it. Can already see the shifts happening in daily life! These practices may be new and seem strong. However, the gift of incorporating even one of these practices today will support you in the higher realms! These practices are the traditional recipes from Vedic teachings and from joytish remedies for planetary influences (Vedic astrology). Today Feb 4th: Krishna Tritīyā + Uttara Phalgunī Tithi Śhakti: Rebuilding inner strength Nakṣatra Śhakti: Dharma, agreements, right relationship, vows This day restores Dharma alignment 🔥 Practices - Write a Dharma saṅkalpa - Actively repair one misalignment in life - 2 x 108 malas japa Mantra: Surya / Dharma Mantra Aum Hrim Suryaya Namah 👉Essentially, Dharma Saṅkalpa is the conscious decision to make ethical, purposeful living the primary goal of one's life. It acts as a guide to bridge where one is currently and where they aim to be in their spiritual growth. Dharma refers to duty, morality, and the right way of living. Saṅkalpa is a vow, resolution, or mental determination. Therefore, it is a conscious commitment to upholding ethical and purposeful behaviour. It combines Dharma (duty, ethical path, or universal order) with Saṅkalpa (a sacred, heartfelt intention or determination). It is the conscious, focused resolve to align personal actions with cosmic order and spiritual purpose, overcoming obstacles to fulfil one's true vocation...

This week, we have an amazing lineup of AUSPICIOUS ALIGNMENTS!! - Feb 2 — Krishna Pratipadā • Ashleṣā - Feb 3 — Krishna Dvitīyā • Maghā - Feb 4 — Krishna Tritīyā • Uttara Phalgunī - Feb 5 — Krishna Chaturthī (Sankashti) • Hasta - Feb 6 — Krishna Pañcamī • Chitrā - Feb 7 — Krishna Ṣaṣṭhī • Svātī - Feb 8 — Krishna Saptamī • Viśākhā In the Vedic tradition, we move with time. Each day carries a specific energetic quality through the tithi (lunar day) and nakṣatra (star field). When we choose practices that match these energies, we stop pushing upstream and begin flowing with a current that already supports us. 💫 This is how these alignments offer protection, through harmony with cosmic order (ṛta). Right practice, on the right day: - steadies prāṇa - clears the mind - reduces karmic friction - and increases unseen support We use less effort and receive greater benefit. Time itself becomes medicine. This week we have an amazing line up of AUSPICIOUS ALIGNMENTS 🪐🌏🌟 ✨✨✨Todays Practice✨✨✨ Feb 2nd: Krishna Pratipadā + Ashleṣā Tithi Śhakti: Withdrawal, beginning of inward cycle, prāṇa turning inward Nakṣatra Śhakti (Ashleṣā): Serpent power, karmic knots, psychic toxins, bindings This is a day for removing psychic poison and karmic residue. Practice - Abhyanga before sunrise - Sit facing East - Prāṇāyāma: Nadi Shodhana 12 rounds before japa - 3 x 108 malas japa Mantra: Maha Mrityunjaya Mantra Om Tryambakam Yajamahe Sugandhim Pushtivardhanam Urvarukamiva Bandhanan Mrityor Mukshiya Maamritat Here is the Spotify link to the MANTRA https://open.spotify.com/track/6TspKBPvfaNei31ZubcbRs?si=12b0f575272f4a5 Enjoy, share your experience in comments would love to hear how this week flows for you. Here is a chart you can utilise to enhance your daily practice, which supports you for the year ahead, and will share the practices every day this week. Blessings 😊🙏 @Mayan Satya @Ric Kneen @Rebecca Margaret @Sharyn Kneen @Tracy Lee Strassburg @Tracy Mccosh @Thersa Huntley @J K @Jason Plunkett @Amanda Kalynuk Pasquet @