Go to Snacks
Chomps Turkey stick only 80 calories and 12g protein and is satisfying, the water I buy at Amazon it's only 70 calories and a quick 15g of protein and then taught me to stop giving up all good things and find myself a treat so I found these Yasso bars they are delicious (even my kids like them) they have several flavors and 90-100 calories and 5g protein and I plan my day around it. It's the first thing I enter for the day so I don't miss out on having an occasional treat.
5
4 comments
Meagan Swan
4
Go to Snacks
Settles Group FitWithin
skool.com/settlesgroup-2665
Lose 2–5 lbs of fat/week with simple habits — no diets, no drama. Just structure, support & results.
Powered by