Oct '24 • 💬 General Discussion
“Building Habits for Lasting Change”
“Hey team! We’re here not just to lose weight but to transform our lives from the inside out. Each day of this challenge is a chance to push beyond what we thought was possible and to become stronger, healthier, and more confident. Remember, it’s not just about the number on the scale but about building habits that last a lifetime. Every small step forward counts. Stay focused, stay committed, and let’s crush this”
What’s the belief you need to let go of to achieve the transformation you truly desire in these next six weeks?
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“Building Habits for Lasting Change”
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Men over 30. Still fat. Still frustrated. This is where you fix it—without extremes or bullshit.
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