Nov '25 • Nutrição & Vida Saudável
WHAT FEEDS YOU… AND WHAT DRAINS YOU
The body never fails.
The owner does.
You can train hard, you can wake up early, you can stay disciplined in everything…
If your nutrition is a mess, you will never feel your real potential.
Because food isn’t just calories.
It’s a signal.
A language.
A message to your body.
Protein says: “grow.”
Micronutrients say: “function.”
Water says: “stay alive.”
Consistency says: “I’m in control.”
Most people lose because they don’t want to do the basics.
They want shortcuts.
They want magic.
They want the easy fix.
But in here, it’s different.
In here, it’s ALWAYS STRAIGHT.
Basics done right.
Every day.
🐺🔥
3
0 comments
WHAT FEEDS YOU… AND WHAT DRAINS YOU
skool.com/semprereto
Evolução diária, sem filtro.
Shape, mente e consciência.
Bem-vindo ao SEMPRE RETO SOCIETY.
Powered by