10/10 Physique
This module is your blueprint for building a strong, aesthetic, head-turning body—without wasting time on fluff or random workouts.
You’ll learn exactly which muscles matter most for a 10/10 look (like side delts, upper chest, lats, and triceps), and how to train them with purpose. We break down the best exercises, form tips, training splits, and how to apply progressive overload so you actually grow.
This is about sculpting a body that speaks before you even say a word.