Girls! Day 4 is here! There are 3 things that stop people from becoming their best self.
- The body ("I don't feel like it, I'm tired") - using feelings as a parameter for change, with this you will always talk yourself self out of what's truly possible.
- The environment ("I have these people to see, these places to go") - learning to prioritise is key
- Time ("I just didn't have enough time") Shrinking back reaffirming conditions that can keep you stuck in old patterns and behaviours.
The first step to change is being able to observe your patterns. Awareness is key to start taking action towards the right direction. Little reminder that where you place your attention is where you place your energy, this is why journaling and vision practice will take you closer to your higher self 💕
What's your win of the day today? Lmk x