Entrepreneur Fitness Academy
Private
6 members
Free
Designed exclusively for entrepreneurs and self-employed individuals committed to losing fat and getting in shape. We employ the strategy of compounding small, effective actions over time that lead to life-changing results.
As entrepreneurs, we are/have:
š Extremely busy
š² An unpredictable schedule
š High stress
š¤ Sleep deprivation
Adding an intense fitness program to our plate will not be helpful for our already overwhelming schedule.
We will NOT:
ā Spend hours in the gym, with even more time spent just getting there
ā Sacrifice our limited spare time with family and friends
ā Cut out our favorite foods and be the annoying person at dinner who can't eat anything
Our approach:
ā
Make it easy and consistent over the long term
ā
Take small yet effective actions throughout our day that we barely even notice
ā
Compound the established small actions with new ones as we build each habit
ā
Integrate all actions into our existing schedule
ā
Experience the results of compounding
skool.com/self-pt-mastery-4916
Optimal fitness for entrepreneurs
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