🥺Most of us treat self-care like a luxury.
A “nice-to-have” when there’s time. When it’s convenient. When we deserve it.
Meanwhile, we treat actual poisons as necessities:
😭sugar that spikes then crashes us
😭alcohol that numbs instead of restores
😭staying up late “just one more hour”
😭forcing an extra rep when our body is screaming stop
‼️But here's the question no one asks: who's protecting your body from you?
👉Everything else we call “fun” or “reward” can quietly drain, addict, and sabotage.
💯A Self-Care Savage doesn’t negotiate with toxins disguised as treats. Even if they were once comforting in the past.
🤩Savages prioritize alignment over indulgence. Energy over instant gratification. Growth over habit.
💬 Quick check-in:
What’s one thing you’ve been calling a “luxury” that’s actually stealing your energy? Drop it in the comments.