Mar 24 • General discussion
It is ok to slow down
The world is heavy, responsibility and commitments through the roof, not to mention the state of our current cost of living.
It’s not easy being an adult and we were all so excited to grow up.
I want to share my experience being a single mum of 2, minimum income and time, and how I survive by including self care in my daily routine.
What that looks like and why I believe self care is for everyone, including our kids.
What is your current go to for self care?
My favourite and most simple is a bath with herbs and oils with my music on.
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It is ok to slow down
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I’m here to help you let go of the guilt and shame attached to looking after yourself
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