Welcome. You’re in the right place. This is a private community created to support you in reconnecting with peace — gently and without pressure. What happens here • Weekly group rewiring calls • General questions about the process • Gentle personal support when needed What does NOT happen here • Therapy or counselling • Problem-solving or advice • Detailed personal story sharing Your daily rewiring practice happens in the Seek2Change app, through the Effortless Peace programme. To keep things clear and supportive, please use these tags at the start of your post title: • [Question] – for general questions about the process • [Reflection] – for insights or observations from practice • [Win] – for positive shifts or changes you’ve noticed Example: [Question] Is it normal to feel restless during practice? Please keep posts general. If something feels personal, you’re welcome to message us privately. Please read the Community Guidelines next. You are welcome exactly as you are.

To keep this space safe and supportive for everyone: • This is a guided experience space, not therapy • No detailed personal stories in public posts • General questions are welcome • Personal matters are supported privately • No advice-giving or fixing others • You may keep your camera off at all times in calls We focus on present-moment experience, not analysing the past. By staying in this community, you agree to these guidelines.

We offer light personal support via private messages for: • Reassurance • Orientation • Gentle grounding This support is: • Brief • Containing • Non-dialogic It does not include: • Ongoing conversations • Advice or problem-solving • Emotional processing Looking for more structure in your rewiring practice? The Effortless Peace rewiring programme on our app is free and designed to support your daily practice. It helps you gently practise and integrate what we explore together in the weekly live calls. Use the community for shared connection and live guidance, and the app for your quiet, day-to-day rhythm. No pressure — it’s there to support you whenever you’re ready. Download from App store https://apps.apple.com/us/app/seek2change/id6670211004 Download from Play Store https://play.google.com/store/apps/details?id=com.app.seek2change